A young man with brown hair sitting cross-legged on the floor in front of a beige wall, wearing a dark sweater, with a houseplant on his left and a small wooden table with candles and religious icons on his right.

Let’s Talk

Whether you want to pick my brain or explore working together, you’re welcome to reach out for a free 15 minute consult.

Coming Home to your Body

Learn Practices and theory for safely Returning to your body

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Deepen the work

Explore Resources

Diagrams, worksheets, and practices

20 min Nervous System Reset
Grace in the Flesh Substack

My clinical and personal takes on healing and living from the ground up, inside out

Get to know me

Read My Story
My website
The Catholic Therapy Center

Where I practice clinically

Begin the Coming Home Pilgrimage

Helping you heal from the ground up, inside out

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