Welcome

I’m Kolbe.

Here are some gentle places to help you slow down, awaken, and reconnect with yourself in your body.

New Release

View Full Program

An embodied journey to anchor safety, soften reactivity, and reconnect with yourself And others

For Support

Therapy & Coaching

Integrative, relational, embodied, trauma-informed psychotherapy and coaching

Book Free Consultation

A brief, warm space to discern if working together is a good fit for therapy or coaching.

Deepen Your Practice

Explore Resources

Diagrams, worksheets, practices, and book recs for your journey.

Free Restorative Prayer

A 20-min guided practice to calm your nervous system & reconnect with peace.

Grace in the Flesh Substack

I write at the intersection of neuroscience, psychology, embodiment, and spirituality.

About Me

Read My Story

My story, formation, and the heart behind this work.

Visit My Site

All my work in one place.

The Catholic Therapy Center

Where I serve clinically as an APCC/AMFT.

Begin the Coming Home Pilgrimage

May something here offer you a soothing balm for your healing journey

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