Get the letters

Welcome to the archive

Each letter is a pause, a haven to breathe, reflect, and become.
I write to the soul-tired and restless, the ones unraveling and reweaving the pieces of their stories and lives within faith contexts.

Kolbe Young 7/17/25 Kolbe Young 7/17/25

Peace in a Nervous System on Fire

A Letter on Restoring a Sense of Safety in Geopolitical Insecurity

Kolbe Young 6/19/25 Kolbe Young 6/19/25

The War Beneath My Skin

A Letter on Big Emotions, Dissociation, and Returning to His Presence

Kolbe Young 6/9/25 Kolbe Young 6/9/25

More Than We Can Think: Coming Home Through the Body

Kolbe Young 5/30/25 Kolbe Young 5/30/25

The Cost—and Gift—of Incarnational Living

Kolbe Young 4/27/25 Kolbe Young 4/27/25

To Offer It Up… Or Give It Up

Passive Faith, Restless Prayer, or Divine Surrender — Which Posture Are You In?

Kolbe Young 4/3/25 Kolbe Young 4/3/25

Grace in the Flesh: Why Healing Must Be Embodied

Kolbe Young 2/7/25 Kolbe Young 2/7/25

Grounding

Grounding Practices for Trauma: Simple Somatic Ways to Feel Safe in Body & Soul

A young man with brown hair sitting cross-legged on the floor in front of a beige wall, wearing a dark sweater, with a houseplant on his left and a small wooden table with candles and religious icons on his right.

wondering if we’re a good fit?

Get the letters

Welcome to the archive

Peace in a Nervous System on Fire

The War Beneath My Skin

More Than We Can Think: Coming Home Through the Body

The Cost—and Gift—of Incarnational Living

To Offer It Up… Or Give It Up

Grace in the Flesh: Why Healing Must Be Embodied

Grounding

wondering if we’re a good fit?

Book a free 15 minute consult together.

Holistic Therapy for anxiety, dissociation, and trauma based in Westlake Village, CA

Serving Thousand Oaks, Ventura County, and clients across California