Welcome to My Letters
Each letter is a pause—a haven to breathe, feel, and remember.
I write to the soul-tired and restless, the ones unraveling and reweaving.
You’ll find writing on Incarnational living, trauma integration, body-based prayer, and the sacred tension of being human and beloved. May these words offer companionship in becoming who you are.
Peace in a Nervous System on Fire
A Letter on Restoring a Sense of Safety in Geopolitical Insecurity
The Ache Within the Ache
Why We Can’t Stop: Masturbation, the Nervous System, & the Body of Christ
The War Beneath My Skin
A Letter on Big Emotions, Dissociation, and Returning to His Presence
To Offer It Up… Or Give It Up
Passive Faith, Restless Prayer, or Divine Surrender — Which Posture Are You In?

Wondering how we might work together?
If you’d like to explore psychotherapy, collaborate on an offering, or inquire for more information, please fill out this form, or reach out by phone or email, and I can be in touch with you soon.